For your reading:

LOCAL CUISINE

We all hear a lot of advice about how to live the healthiest life, how to parent, what to avoid, what to embrace. Sometimes the information overload is dizzying.

 

Attached are a few recent articles on various mental health topics- summarizing what is some of the best of our current knowledge in these areas.

 

Benefits of exercising:

APA article on the exercise effect

Nutrition and the brain:

Cleveland Clinic Dr. Roizen

Marijuana effects in young people:

https://www.cdc.gov/marijuana/factsheets/teens.htm

Cell phones and health: 

Forbes article

Sheltering kids too much?

Guardian article 

On whether or not you need genetic testing for medications: 

PsychNews article